Fitness. Body & Mind
For body and mind
Our gym at Mangfall Spa
Start your day with a workout or push yourself later on – exactly as you like! Our fitness room offers everything you need:
Facilities & equipment: Fully equipped with high-quality Technogym machines for comprehensive strength and endurance training.
Cardio & endurance: 2 treadmills, 1 Stairmaster, 1 exercise bike, 1 classic bike, plus steppers.
Strength & functional training: A professional weight bench with dumbbells, a multifunctional strength machine, as well as resistance bands and ankle/wrist weights.
Mobility & core: Wall bars, high-quality exercise mats, and foam rollers for flexibility and fascia training.
TRX training room & yoga room: Our weekly fitness and wellness programme includes TRX, aerial yoga, yoga, Pilates, meditation, and many other exciting activities.
Opening hours: 7:00 am - 9:00 pm
Personal training. Individual & holistic.
Would you like to deepen your practice, achieve personal training goals, or get off to the best possible start with strength training equipment with professional support and a training plan tailored to your physical condition?
Book your individual personal training session or your personal consultation appointment with our sports and fitness specialist, sauna master, and coordinator Jakob Hagn.
Personal training:
30 MIN / €75
45 MIN / €100
3-session package, 30 MIN each / €195
E-mail: spa@egerner-hoefe.de
Phone: +49 8022 666 590
Your yoga hotel in Bavaria
Relaxation and indulgence take center stage at the yoga hotel Parkhotel Egerner Höfe in Bavaria. Yoga can significantly help reduce stress and everyday worries, as well as relieve back pain and migraines.
In the feel-good yoga studio in the hotel park, you will find plenty of space for your soothing yoga session, stretching, and meditation. Let your thoughts wander and your soul unwind. In fine weather, we offer our guests yoga classes in the hotel park, with views of the Wallberg.
Our team will be happy to assist you:
Email: spa@egerner-hoefe.de
Phone: +49 8022 666 590
Body & Mind programme
Your path to new balance. Exclusively for our guests.
Experience a varied weekly programme of classes and activities. Our qualified trainers – led by our trainer Jakob – will guide you with great expertise towards greater vitality, strength, and inner calm.
Group classes: Our classes take place in exclusive small groups and are complimentary for hotel guests.
What we offer: Varied workouts (such as abs-legs-glutes, back fitness, and targeted stretching), refreshing aqua fitness, TRX, Airel yoga and yoga, Pilates, as well as restorative meditations.
Registration: To ensure personal support in a relaxed atmosphere, we kindly ask you to register at our spa reception by 6:00 pm on the day before the class at the latest.
E-mail: spa@egerner-hoefe.de
Phone: +49 8022 666 590
