Discover Dina Rodrigues’ world famous hormone yoga programme during an exclusive workshop at Park-Hotel Egerner Höfe.
Over the course of three days you will internalize the 40 minute yoga programme, which yields astonishing results to all who apply it consistently. Radiate renewed energy and joy for life!
Dinah Rodrigues has assembled a series of postures, movements and breathing exercises from various different yoga styles with the intention of naturally stimulating and balancing out the body’s hormone production.
After approx. 8 hours of theory and exercises you will leave the workshop with all necessary know-how required to continue the programme on your own. You will receive an information kit with comprehensive material providing both written and visual descriptions as well as a CD to help you keep it up.
Suitable for yoga novices.
Special includes:
- 2 Nights stay in one of our elegant alpine-style rooms or suites
- Sumptuous breakfast buffet available until 11 o’clock
- 2 Dinners in our restaurants
- 2 Hour introduction to the hormone yoga workshop
- Participation in the hormone yoga workshop (3 sessions of 2 hours each)
- Hormone yoga information kit, including CD
- Free use of our wellness area, swimming pool and saunas
Cancel free of charge up until 7 days ahead of your arrival date. Later cancellations incur a charge of 80% of the total cost. Bookings can be made up until 7 days before the workshop starts – subject to availability.
